Apr 16, 2026  
2025-2026 Undergraduate Catalog 
    
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2025-2026 Undergraduate Catalog
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KIN 3321 - Performance Optimization

Credits: 4
This course teaches students to adopt and apply a multifaceted approach to performance optimization through exercise prescription in the large group setting. Additionally this course will build upon the foundational knowledge obtained from Principles of Strength Development and Conditioning, Speed, and Agility challenging students to simultaneously address multiple areas of performance. Emphasis will be placed on advanced program design, technique instruction, and management of large group training scenarios.
Prerequisite(s) KIN-2200


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